Every time I dabble in “habit changing” articles, I notice a theme:

Going completely against conventional wisdom, or immediate reaction, is how we change habits.

Something bad happens? You must think good. Going polar opposite rewires the brain.

Bored, uneducated, homeless — em dashes are my specialty. I write what I see, think, and feel. That’s it.

Bored, uneducated, homeless — em dashes are my specialty. I write what I see, think, and feel. That’s it.