Alec Zaffiro
Feb 26, 2023

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Funny you tried this.

Last month I read “Breath” by James Nestor, it’s all about the benefits of nasal breathing. You might enjoy it since you’re an endurance athlete.

Ironically enough, I’m writing a story for Medium about it too! I should have it finished in the next couple days.

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Alec Zaffiro
Alec Zaffiro

Written by Alec Zaffiro

I write to think and organize my ideas. I like psychology, philosophy, and self-improvement—em dashes are my specialty. Not an expert.*

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