Happiness is a state of mind and, inherently, we make it very difficult to check into that headspace.

We question and regret the past.

We worry and anticipate the future.

When we slow down and appreciate the now, that’s when we have a chance to tap into gratitude (i.e. happiness).

Bored, uneducated, homeless — em dashes are my specialty. I write what I see, think, and feel. That’s it.

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