How to Lucid Dream

Techniques for enhancing sleep and controlling dreams.

Alec Zaffiro

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Source: Unsplash

Lucid dreaming is a phenomenon that transforms how the human brain interfaces with dreaming experiences. This is a learned skill, which leads to better self-awareness, more creativity, and instills a sense of purpose in sleep.

The pinnacle of this practice is to influence, interact, and…

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Alec Zaffiro

I write to think and organize my ideas. I like psychology, philosophy, and self-improvement—em dashes are my specialty. Not an expert.*